Fitness

Community Care City of Kawartha Lakes presents SAGES - Sage advice & Gentle Exercises for Seniors

Date:Wednesdays
Time:10 a.m.
Location:    Senior Citizens Club of Fenelon Falls (58 Murray St., Fenelon Falls)
Cost:$2/session, first time is free
This program is geared for older adults exercising at different levels. The exercise program focuses on improving cardiovascular endurance, balance, muscle strength, and flexibility.

For more information please call 705-324-7323 xt 301.

Posted in: Seniors' Events