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Thursday, June 12
Health: Peterborough Family Health Team presents Blood Sugar Basics beginning at 9:30 am at Peterborough Family Health Team (185 King Street, 5th Floor, Peterborough, K9J 2R8). This two-hour workshop teaches you about lifestyle choices that can help you manage your blood sugar. This can help you to reduce your risk of diabetes, or to manage diabetes if you already have it. Topics include meal balance, carbohydrates, sugar, fibre, label reading, and physical activity. Cost: Free. For more information and to register, visit https://www.peterboroughfht.com/programs-and-workshops/blood-sugar-basics-workshop.
