Peterborough Family Health Team presents "Understanding Sleep and Insomnia"

A six-week follow-up program to the "Introduction to Sleep and Insomnia" workshop that provides more in-depth education and strategies. Participants will need to complete sleep diaries and assignments as directed by facilitators.

For more information and to register, visit https://www.peterboroughfht.com/programs-and-workshops/understanding-sleep-and-insomnia.