Peterborough Family Health Team presentsFamily Health Team Blood Sugar Basics

This two-hour workshop teaches you about lifestyle choices that can help you manage your blood sugar. This can help you to reduce your risk of diabetes, or to manage diabetes if you already have it. Topics include meal balance, carbohydrates, sugar, fibre, label reading, and physical activity.

For more information and to register, visit https://www.peterboroughfht.com/programs-and-workshops/blood-sugar-basics-workshop.