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Monday, December 1
Education: One City Peterborough presents Self-Regulation in the Presence of Stress and Trauma beginning at 9:00 am at Trinity Community Centre (360 Reid St., Peterborough, K9H 7G6). This workshop is focused on learning how trauma and stress affect our brains and bodies, how regulation can help us show up the way we want to in stressful situations, and how this information can help us when working with others who've experienced stress and trauma. Cost: Pay what you can. For more information and to register, visit https://www.onecityptbo.ca/communityeducation.
