| Date: | Tuesday, September 17, 2024 |
| Time: | 9:30 - 11:30 a.m. |
| Location: | This is a virtual or online event or does not take place at one specific physical location. See description for more details. |
| Cost: | Free |
This workshop teaches you about lifestyle choices that can help you manage your cholesterol and blood pressure and reduce your risk of heart disease. The Heart and Stroke Foundation of Canada states that 8 in 10 cases of premature heart disease and stroke are preventable through healthy lifestyle habits. Topics include fat, fibre, sodium, meal balance, label reading, and physical activity. This event takes place on the Zoom video-conferencing platform.
For more information and to register, visit https://www.peterboroughfht.com/programs-and-workshops/heart-health-workshop.
Posted in: Community Events, Virtual Events
