| Date: | Saturday, October 4, 2025 |
| Time: | 1 - 3 p.m. |
| Location: | Tecasy Ranch (38 Bolton's Rd., Trent Lakes) |
| Cost: | Free |
Forest bathing, also known as forest therapy, originated in Japan in the 1980s and was inspired by the ancient practice of Shinrin-Yoku, meaning "bathing in the forest air." It’s a mindful, immersive experience that reconnects people with nature. Research shows that forest bathing helps reduce stress, lower cortisol levels, boost the immune system, and supports overall well-being. Join certified forest therapy guide Jodi Forestell to slow down and engage all of your senses for an opportunity to unplug in the beautiful natural surroundings of Tecasy Ranch. Part of Kawartha Land Trust's 2025-26 Passport to Nature series.
For more information and to register, visit https://www.eventbrite.ca/cc/4248243.
