Unitarian Fellowship of Peterborough presents "Step Away from the Rush and into the Stillness of the Forest"

Join Beth McKinlay for a forest bathing experience. Gently meander beneath the trees, listen to the birds, and notice the gold, scarlet, and bronze of the surrounding forest. You'll be introduced to simple, accessible mindfulness practices that restore the body and nourish the spirit. Dress warmly, bring a warm drink, and a blanket or folding chair for sitting.

For more information and to register, visit https://www.peterboroughunitarian.ca/upcoming-events/stillnessoftheforest.