|Date:||Monday, January 22, 2018|
|Time:||5:30 - 7:30 p.m.|
|Location:||Seasoned Spoon (1770 Westbank Dr., Peterborough)|
|Cost:||$5 or pay what you can|
In this workshop, learn the fundamentals of sprouting and soaking seed foods including how to get started and all about the nutritional benefits. A registered holistic nutritionist will lead us in learning how to sprout grains and green seeds as well as discuss how sprouting and soaking can optimize nutrition in a vegetarian/vegan diet and improve overall gut health. This workshop will include demonstrations and ainformation on sourcing seeds, equipment and different sprouting methods.
For more information please email .
Posted in: Community Events