Workshop

The Seasoned Spoon Cafe presents Sprouting and Soaking: Grains, Seed and Grains

Date:Monday, January 22, 2018
Time:5:30 - 7:30 p.m.
Location:    Seasoned Spoon (1770 Westbank Dr., Peterborough)
Cost:$5 or pay what you can
In this workshop, learn the fundamentals of sprouting and soaking seed foods including how to get started and all about the nutritional benefits. A registered holistic nutritionist will lead us in learning how to sprout grains and green seeds as well as discuss how sprouting and soaking can optimize nutrition in a vegetarian/vegan diet and improve overall gut health. This workshop will include demonstrations and ainformation on sourcing seeds, equipment and different sprouting methods.

For more information please email .

Posted in: Community Events