|Time:||7:30 - 8:30 p.m.|
|Location:||Sadleir House (751 George St. N., Peterborough)|
|Cost:||$15 drop-in or buy a 10 class card for $100|
Join me for a fantastic hour of ridiculous fun, great grooving and a really glorious workout. No experience is necessary, all levels and experience are welcome and the only prerequisite is that you come ready to dance. The classes are designed so that everybody can connect to the music. To fully embrace this class, you have to leave at the door all of your thoughts and experiences with traditional dance and fitness classes. You can't get it wrong - dance the moves in the way that feels best for you. Classes take place in the dining hall. There is also a class offered on Thursdays.
For more information please visit www.grooveitptbo.weebly.com.