St John's Tai Chi Club presents Tai Chi

Time:6 p.m.
Location:    St. John's Anglican Church (99 Brock St., Peterborough)
A tai chi beginners class that can improve your overall health by reducing stiff joints, improving balance, strengthening bones, improving heart function and circulation, increasing muscle tone, improving memory, and helping to manage diabetes, depression and stress. The class is also good for those in tip-top shape.

For more information please call 705-750-0827.

Posted in: Community Events