| Date: | Tuesday, September 17, 2024 |
| Time: | 1:30 - 3:30 p.m. |
| Location: | This is a virtual or online event or does not take place at one specific physical location. See description for more details. |
| Cost: | Free |
This two-hour workshop teaches you about lifestyle choices that can help reduce your risk of developing diabetes. Research shows that for some people, making changes to what they eat and their activity level can reduce their risk of developing diabetes by over 50 per cent. Topics include meal balance, carbohydrates, sugar, fibre, label reading, and physical activity.
For more information and to register, visit https://www.peterboroughfht.com/programs-and-workshops/blood-sugar-basics-workshopt.com/programs-and-workshops/blood-sugar-basics-workshop.
Posted in: Community Events, Virtual Events
