| Date: | Monday, December 2, 2024 |
| Time: | 2 - 4 p.m. |
| Location: | Peterborough Family Health Team (185 King Street, 5th Floor, Peterborough) |
| Cost: | Free |
Do you have trouble falling or staying asleep? This workshop introduces strategies and explores how thoughts and behaviours interact to interrupt sleep.
For more information and to register, visit https://www.peterboroughfht.com/programs-and-workshops/introduction-to-sleep-and-insomnia.
Posted in: Community Events
