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Ontario announces move to step three of reopening plan a week early on July 16

The Ontario government announced on Friday (July 9) that the province will be moving to step three of its reopening plan a week earlier than scheduled — next Friday, July 16th.

Crowd limits for events and social gatherings increase to 25 indoors and 100 outdoors, indoor dining at restaurants will be permitted with no table limits (except for physical distancing), and concert and performing arts venues, as well as cinemas, can reopen with a 50 per cent capacity limit indoors.

Retail can operate with no capacity limits, other than ensuring two metres of physical distance between people, and museums, galleries, and historic sites can reopen at 50 per cent capacity indoors.

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Face coverings in indoor public settings and physical distancing requirements will remain in place.

In a media release, the government said it made the decision since key public health and health care indicators continue to improve and the province-wide vaccination rate has surpassed the targets set for step three. To enter step three, Ontario needed to have vaccinated 70 to 80 per cent of adults with one dose and 25 per cent of adults with two doses for at least two weeks. As of July 8, over 77 per cent of the population in Ontario ages 12 and over have received one dose of a vaccine and over 50 per cent have received their second dose.

Here’s what will be allowed in step three, which takes effect at 12:01 a.m. on July 16:

  • Outdoor social gatherings and organized public events with up to 100 people with limited exceptions.
  • Indoor social gatherings and organized public events with up to 25 people.
  • Indoor religious services, rites or ceremonies, including wedding services and funeral services permitted with physical distancing.
  • Indoor dining permitted with no limits on the number of patrons per table with physical distancing and other restrictions still in effect.
  • Indoor sports and recreational fitness facilities to open subject to a maximum 50 per cent capacity of the indoor space. Capacity for indoor spectators is 50 per cent of the usual seating capacity or 1,000 people, whichever is less. Capacity for outdoor spectators is 75 per cent of the usual seating capacity or 15,000 people, whichever is less.
  • Indoor meeting and event spaces permitted to operate with physical distancing and other restrictions still in effect and capacity limited to not exceed 50 per cent capacity or 1,000 people, (whichever is less).
  • Essential and non-essential retail with capacity limited to the number of people that can maintain a physical distance of two metres.
  • Personal care services, including services requiring the removal of a face covering, with capacity limited to the number of people that can maintain a physical distance of two metres.
  • Museums, galleries, historic sites, aquariums, zoos, landmarks, botanical gardens, science centres, casinos/bingo halls, amusement parks, fairs and rural exhibitions, festivals, with capacity limited to not exceed 50 per cent capacity indoors and 75 per cent capacity outdoors.
  • Concert venues, cinemas, and theatres permitted to operate at up to 50 per cent capacity indoors (or a maximum limit of 1,000 people for seated events, whichever is less) and up to 75 per cent capacity outdoors (or a maximum limit of 5,000 people for unseated events, whichever is less), and up to 75 per cent capacity outdoors or a maximum of 15,000 people for events with fixed seating (whichever is less).
  • Real estate open houses with capacity limited to the number of people that can maintain a physical distance of two metres; and
  • Indoor food or drink establishments where dance facilities are provided, including nightclubs and restobars, permitted up to 25 per cent capacity or up to a maximum limit of 250 people (whichever is less).
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The government says the province will remain in step three for at least 21 days and until 80 per cent of the eligible population aged 12 and over has received one dose of a COVID-19 vaccine, and 75 per cent have received their second, with no public health unit having less than 70 per cent of their population fully vaccinated.

After step three, the province says most public health and workplace safety measures, including capacity limits for indoor and outdoor settings and limits for social gatherings, will be lifted. Only a small number of measures will remain in place, including the requirement for passive screening, such as posting a sign, and businesses requiring a safety plan.

For a complete list of what will be allowed to open in step three, read the Ontario government’s regulation (PDF).

The Beach Report for July 9 to 15, 2021

The beach at Sandy Lake in Trent Lakes. (Photo: Michael Hurcomb)

Every Friday during swimming season, we post The Beach Report™ — our weekly report of the results of water quality testing at beaches in the greater Kawarthas region — and update it throughout the week as conditions change.

Because of the COVID-19 pandemic, public health officials recommend staying home if you feel sick, visiting a beach close to your home to avoid unnecessary travel, bringing hand sanitizer and disinfecting wipes, and maintaining at least two metres of physical distance from other beachgoers.

As of Thursday, July 15, all regional beaches are safe for swimming.

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Below are the complete results of water quality testing at beaches in the City and County Peterborough, the City of Kawartha Lakes, Haliburton County, Northumberland County, and Hastings County and Prince Edward County.

In the City of Peterborough, Peterborough Public Health Inspectors sample the beaches at Rogers Cove and Beavermead every business day, and public beaches in the County of Peterborough are sampled at least once a week (except for Chandos Beach, Quarry Bay Beach, and White?s Beach which are sampled at least once in June, July, and August).

The Haliburton, Kawartha, Pine Ridge District Health Unit provides weekly testing results for beaches in the City of Kawartha Lakes, Haliburton County, and Northumberland County. Testing is based on the most recent test results from the provincial lab in Peterborough for water samples taken from these beaches.

Hastings Prince Edward Public Health provides weekly testing results for beaches in Hastings County and Prince Edward County.

During the summer, local health units sample water at area beaches and test for bacteria such as E. coli to determine if the water quality at a beach is safe for public use. Popular beaches, like the beach at Roger's Cove in Peterborough's East City, are tested every business day while most other beaches are tested weekly. (Photo: Bruce Head / kawarthaNOW.com)
During the summer, local health units sample water at area beaches and test for bacteria such as E. coli to determine if the water quality at a beach is safe for public use. Popular beaches, like the beach at Roger’s Cove in Peterborough’s East City, are tested every business day while most other beaches are tested weekly. (Photo: Bruce Head / kawarthaNOW.com)

Important note

The following test results may not reflect current water quality conditions. Water samples can take one to three days to process and heavy rainfall, high winds or wave activity, large numbers of waterfowl near a beach, or large numbers of swimmers can rapidly change water quality.

You should always check current conditions before deciding to use a beach. You should also monitor other factors that might suggest a beach is unsafe to use, such as floating debris, oil, discoloured water, bad odours, and excessive weed growth.

While we strive to update this story with the current conditions, you should confirm the most recent test results by visiting the local health unit websites at Peterborough Public Health, Haliburton, Kawartha, Pine Ridge District Health Unit. and Hastings Prince Edward Public Health. As noted above, the beaches at Rogers Cove and Beavermead are tested every business day so the results listed below may not be current.

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Peterborough City/County

City of Peterborough Beaches (sampled each business day)

Roger’s Cove (131 Maria St, Peterborough) – sample date 13 July – SAFE

Beavermead (2011 Ashburnham Drive, Peterborough) – sample date 13 July – SAFE

Peterborough County Beaches (sampled weekly)

Back Dam Beach (902 Rock Rd., Warsaw, Township of Douro-Dummer) – sample date 7 July – SAFE

Buckhorn (John Street, Buckhorn) – sample date 13 July – SAFE

Crowe’s Line Beach (240 Crowe’s Line Rd, Harvey) – sample date 13 July – SAFE

Curve Lake Lance Woods Park (Whetung St. E, Curve Lake) – sample date 13 July – SAFE

Curve Lake Henry’s Gumming (Chemong St. S, Curve Lake) – sample date 13 July – SAFE

Douro (205 Douro Second Line, Douro-Dummer) – sample date 7 July – SAFE

Ennismore (1053 Ennis Road, Ennismore) – sample date 13 July – SAFE

Hiawatha (1 Lakeshore Rd, Hiawatha) – Not Currently Open to the Public – sample date 8 July – SAFE

Jones Beach (908 Jones Beach Road, Bridgenorth) – sample date 123 July – SAFE

Lakefield Park (100 Hague Boulevard, Lakefield) – sample date 13 July – SAFE

Norwood (12 Belmont St, Norwood) – sample date 8 July – SAFE

Sandy Lake (1239 Lakehurst Road, Municipality of Trent Lakes) – sample date 13 July – SAFE

Selwyn (2251 Birch Island Road, Selwyn) – sample date 13 July – SAFE

Squirrel Creek Conservation Area (2445 Wallace Point Rd, South Monaghan) – sample date 7 July- SAFE

Warsaw Caves (289 Caves Rd, Warsaw) – sample date 7 July – SAFE

Peterborough County Beaches (sampled monthly)

Belmont Lake (376 Miles of Memories Road, Belmont) – sample date 24 June – SAFE

Chandos Beach (Hwy 620, North Kawartha) – sample date 25 June – SAFE

Kasshabog Lake (431 Peninsula Road, Methuen) – sample date 24 June – SAFE

Quarry Bay (1986 Northey’s Bay Rd, Woodview) – sample date 24 June – SAFE

White’s Beach (Clearview Drive, Galway) – sample date 23 June – SAFE

 

City of Kawartha Lakes

Birch Point – Fenelon Falls – sample date July 8 – SAFE

Blanchards Road Beach – Bexley – sample date July 8 – SAFE

Bond Street – Fenelon Falls – sample date July 14 – SAFE

Burnt River Beach – Somerville – sample date July 10 – SAFE

Centennial Beach – Verulam – sample date July 14 – SAFE

Centennial Park Beach – West – sample date July 8 – SAFE

Four Mile Lake Beach – sample date July 8 – SAFE

Head Lake Beach – Laxton – sample date July 8 – SAFE

Norland Bathing Area – Laxton – sample date July 8 – SAFE

Omemee Beach – Emily/ Omemee – sample date July 14 – SAFE

Riverview Beach Park – Bobycaygeon – sample date July 14 – SAFE

Sturgeon Point Beach – Fenelon Falls – sample date July 14 – SAFE

Valentia/ Sandbar Beach – Valentia – sample date July 14 – SAFE

Verulam Recreational Park – Verulam – sample date July 14 – SAFE

Beach Park – Bobycaygeon- Not currently being tested due to construction

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Haliburton County

Bissett Beach – Minden Hills – sample date June 30 – SAFE

Dorset Parkette – Algonquin Highlands – sample date June 30 – SAFE

Eagle Lake Beach – Dysart et al – sample date June 30 – SAFE

Elvin Johnson Park – Algonquin Highlands – sample date June 30 – SAFE

Forsters Beach – Minden Hills – sample date July 8 – SAFE

Glamour Lake Beach – Highlands East – sample date July 8 – SAFE

Gooderham Beach – Highland East – sample date July 8 – SAFE

Haliburton Lake Beach – Dysart et al – sample date June 30 – SAFE

Horseshoe Beach – Minden Hills – sample date July 8 – SAFE

Paudash Lake – Highlands East – sample date July 8 – SAFE

Pine Lake Beach – Dysart et al – sample date June 30 – SAFE

Rotary Head Lake Beach – Dysart et al – sample date July 9 – SAFE

Rotary Park Lagoon – Minden Hills – sample date July 8 – SAFE

Rotary Park Main – Minden Hills – sample date July 8 – SAFE

Sandy Cove Beach – Dysart et al – sample date June 30 – SAFE

Sandy Point Beach – Dysart et al – sample date June 30 – SAFE

Slipper Beach – Dysart et al – sample date July 8 – SAFE

Twelve Mile Lake Beach – Minden Hills – sample date June 30 – SAFE

Wilbermere Beach – Highlands East – sample date July 8 – SAFE

 

Northumberland County

Caldwell Street Beach – Port Hope – July 14 – SAFE

Harwood Waterfront & Dock – Hamilton – July 14 – SAFE

Hastings Waterfront North – Trent Hills – July 14 – SAFE

Hastings Waterfront South – Trent Hills – July 14 – SAFE

Little Lake – Cramahe – July 14 – SAFE

East Beach – Port Hope – July 14 – SAFE

West Beach – Port Hope – July 10 – OPEN – banner that reads Open

Sandy Bay Beach – Alnwick Haldimand – July 14 – SAFE

Victoria Park – Cobourg – July 14 –UNSAFENote: Beach is closed on weekends and statutory holidays.

Wicklow Beach – Alnwick Haldimand – July 9 – SAFE

Crowe Bridge Park – Trent Hills – Will not be tested as a swimming area this summer.

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Hastings County and Prince Edward County

Booster Park Beach – Crowe Lake – SAFE

Centennial Park, Deseronto – Bay of Quinte – SAFE

Centennial Park, Northport – Bay of Quinte – SAFE

Diamond Lake Beach – Diamond Lake – SAFE

Echo Beach – Papineau Lake – SAFE

Fosters Lake Beach – Fosters Lake – SAFE

Frankford Park – Trent River – SAFE

Hinterland Beach – Kaminiskeg Lake – SAFE

Kingsford Conservation Area – Salmon River – SAFE

L’Amable Lake Dam – L’Amable Lake – SAFE

Legion Park, Marmora – Crowe River – SAFE

Moira Lake Park – Moira Lake – SAFE

Riverside Park – York River – SAFE

Roblin Lake Park – Roblin Lake – SAFE

Steenburgh Lake – SAFE

Tweed Park – Stoco Lake – SAFE

Wellington Beach – Wellington Bay – SAFE

Wollaston Lake Beach – Wollaston Lake – SAFE

FOUND DECEASED – Peterborough police continue search for missing 60-year-old Roy Gillman

60-year-old Roy Gillman. (Police-supplied photos)

Peterborough police are still searching for missing 60-year-old Roy Gillman and continue to ask for the public’s assistance in locating him.

Gillman, who is known to be transient, was last accounted for on June 21 and police and his family are concerned for his well-being.

Police believe Gillman is still in the Peterborough area, but he also has ties to Cobourg and Port Hope.

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As Gillman has been known to seek shelter in parked tractor trailers, shipping containers, and outbuildings or sheds, police are asking residents and businesses to check any such locations on their properties.

“Peterborough Police Service would like to thank those who have called in with tips,” reads a media release. “Officers continue to follow up and say any information is welcome.”

Anyone with information is asked to call Peterborough police at 705-876-1122 or Crime Stoppers at 1-800-222-TIPS (8477) or online at www.stopcrimehere.ca.

 

This story has been updated with information that Gillman has been found deceased.

Drop-in vaccination clinic held for vulnerable Peterborough residents, including those experiencing homelessness

In partnership with community agencies, Peterborough Public Health held a three-day drop-in COVID-19 vaccination clinic for vulnerable residents outside of Peterborough City Hall. (Photo courtesy of Peterborough Public Health)

Peterborough Public Health held a drop-in COVID-19 vaccination clinic outside Peterborough City Hall earlier this week for vulnerable residents, including those experiencing homelessness.

The three-day clinic, which took place from Tuesday (July 6) to Thursday, administered first and second doses to 96 people despite the heat, humidity, and rain.

To reduce barriers to getting vaccinations, the health unit did not require appointments. Even those without a health card were able to receive a vaccine dose.

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“None of this would have been possible without the help of our community partners in organizing, promoting and staffing this multi-day clinic,” says Hallie Alter, the health unit’s manager of family and community health, in a media release.

Participating community agencies included the Brock Mission, Canadian Mental Health Association, Fourcast, Nogojiwanong Friendship Centre, One City Peterborough, One Roof Community Centre, PARN, Salvation Army, YES Shelter for Youth and families, and YWCA Crossroads Shelter, along with support from the City of Peterborough, Peterborough 360 Degree Nurse Practitioner-Led Clinic, and Peterborough Regional Health Centre.

According to Atter, clients of community agencies serving vulnerable people find it harder to protect themselves from exposure to COVID-19 and can be at greater risk for severe illness.

The three-day drop-in COVID-19 vaccination clinic outside of Peterborough City Hall saw 96 people receive first or second doses. Clients of community agencies serving vulnerable people find it harder to protect themselves from exposure to COVID-19 and can be at greater risk for severe illness. (Photo courtesy of Peterborough Public Health)
The three-day drop-in COVID-19 vaccination clinic outside of Peterborough City Hall saw 96 people receive first or second doses. Clients of community agencies serving vulnerable people find it harder to protect themselves from exposure to COVID-19 and can be at greater risk for severe illness. (Photo courtesy of Peterborough Public Health)

A recent Ontario study found that people experiencing homelessness were at least 20 times more likely to be hospitalized with COVID-19 and over 10 times more likely to be admitted into intensive care with COVID-19.

Due to their circumstances, vulnerable residents may also find it challenging to follow public health measures as well as to register for and attend mass vaccination clinics.

With the highly contagious delta variant circulating in the region, Peterborough Public Health plans to continue increasing local vaccination coverage through various strategies including pop-up clinics.

Art Gallery of Peterborough presents the 37th annual Kawartha Autumn Studio Tour on September 25 and 26

Jeffery Macklin, who works with letterpress and hand-carved block printing, in his Peterborough studio. Macklin is also a freelance graphic designer who has worked within the Peterborough business community for over 30 years. The 2021 Kawartha Autumn Studio Tour, taking place on September 25 and 26, will give the public the chance to tour the studios of 43 artists working in the city and county of Peterborough. (Photo courtesy of Art Gallery of Peterborough)

After a challenging year for the arts community, the public will have the chance to support some of the region’s most talented artists when the Art Gallery of Peterborough’s annual Kawartha Autumn Studio Tour returns for its 37th year on the last weekend of September.

The Kawartha Autumn Studio Tour, which takes place from 10 a.m. to 5 p.m. September 25 and 26, is a self-guided tour that allows you to step into the working spaces of regional artists working across a range of styles and mediums. Participating artists in the city and county of Peterborough will welcome visitors into their studios, share their practice, and promote and sell their work.

This year’s tour features 43 artists, eight of whom are new to the tour in 2021.

Work by Kawarthas artists Bronson Smith (left), Stan Olthuis (middle), and Carol Forbes (right), all of whom are participating in the 2021 Kawartha Autumn Studio Tour. Over the summer, the Art Gallery of Peterborough will also be holding an exhibition dedicated to the tour, showcasing a work from each of the participating artists. (Photo courtesy of Art Gallery of Peterborough)
Work by Kawarthas artists Bronson Smith (left), Stan Olthuis (middle), and Carol Forbes (right), all of whom are participating in the 2021 Kawartha Autumn Studio Tour. Over the summer, the Art Gallery of Peterborough will also be holding an exhibition dedicated to the tour, showcasing a work from each of the participating artists. (Photo courtesy of Art Gallery of Peterborough)

From painting, sculpture, and jewellery, to drawing, printmaking, and letterpress, the participating artists work in a wide range of mediums including oils, acrylics, watercolours, graphite, ceramics, textiles, metal, glass, wood, stone, mixed media, and even found materials.

With a variety of artists and mediums this diverse, there is truly something for everyone on the tour.

“We have such an exciting, talented, and diverse group of artists and makers in this region, and it’s really great to showcase that and be able to support them,” says Andrew Ihamaki, Education Programming Coordinator at the Art Gallery of Peterborough.

Gail West, one of the artists participating in the 2021 Kawartha Autumn Studio Tour, at her studio in Lakefield. West, who calls herself "The English Potter", has been working with clay for over 20 years. West is one of 43 artists participating in the 2021 Kawartha Autumn Studio Tour. (Photo courtesy of Art Gallery of Peterborough)
Gail West, one of the artists participating in the 2021 Kawartha Autumn Studio Tour, at her studio in Lakefield. West, who calls herself “The English Potter”, has been working with clay for over 20 years. West is one of 43 artists participating in the 2021 Kawartha Autumn Studio Tour. (Photo courtesy of Art Gallery of Peterborough)

On the gallery’s webpage for the tour at agp.on.ca/kast, the public can view profiles of each of the participating artists and images of their work to decide which studios they want to visit. The locations of each artist’s studio, along with a downloadable map of all of the tour stops, will be available on the gallery’s website closer to the event.

When you arrive at a tour location, signage will direct you to the right place. You will be greeted, welcomed into the studio, and invited to explore. Some artists provide demonstrations in their studios so visitors can watch how they work. Artists will also display their work for viewing and sale, and you will have the opportunity to chat with them. Each studio varies as much as the artists do. While some are in a commercial space, others are right inside the artist’s home.

“Each artist imparts their own personality into each of their spaces,” Ihamaki remarks. “It’s amazing to see. The studio itself is an insight into the artist’s mind. The locations are so different too. We cover such a wide range of the area.”

The studio of well-known artist Peer Christensen, who studied classical oil painting through the University of Victoria and has lived in Peterborough since 1985. Many of the artists participating in the Kawartha Autumn Studio Tour contribute regularly to programming at the Art Gallery of Peterborough. Christensen is one of 43 artists participating in the 2021 Kawartha Autumn Studio Tour. (Photo courtesy of Art Gallery of Peterborough)
The studio of well-known artist Peer Christensen, who studied classical oil painting through the University of Victoria and has lived in Peterborough since 1985. Many of the artists participating in the Kawartha Autumn Studio Tour contribute regularly to programming at the Art Gallery of Peterborough. Christensen is one of 43 artists participating in the 2021 Kawartha Autumn Studio Tour. (Photo courtesy of Art Gallery of Peterborough)

In addition to the tour itself, the Art Gallery of Peterborough dedicates an exhibition to the tour, featuring a work from each participating artist.

Not only does the exhibition capture the rich diversity of outstanding art produced within the region, it also acts as a perfect “buffet menu” opportunity for the public to come in and sample a bit of each artist’s work. From there, you can determine your destinations for the tour.

“Selections: 37th Annual Kawartha Autumn Studio Tour Exhibition” will open along with the gallery during step three of Ontario’s COVID-19 reopening plan, currently expected to begin in late July.

Sheldon Storey, a queer multidisciplinary artist who works primarily in found material installations, in his studio. The Kawartha Autumn Studio Tour features artists who work in a wide variety of styles and mediums. Storey is one of 43 artists participating in the 2021 Kawartha Autumn Studio Tour. (Photo courtesy of Art Gallery of Peterborough)
Sheldon Storey, a queer multidisciplinary artist who works primarily in found material installations, in his studio. The Kawartha Autumn Studio Tour features artists who work in a wide variety of styles and mediums. Storey is one of 43 artists participating in the 2021 Kawartha Autumn Studio Tour. (Photo courtesy of Art Gallery of Peterborough)

In terms of the pandemic’s impact on this year’s tour, Ihamaki says the gallery will continue to monitor public health measures. He anticipates a limited capacity of visitors to each studio at one time as well as physical distancing measures. Ihamaki also points out that, after pivoting the tour last year to accommodate public health measures, they are in an excellent position to pivot again if needed.

Last year’s studio tour was spread over a month to accommodate public health measures, including a requirement for visitors to book appointments at the studios in advance. While the pandemic resulted in fewer visitors than in previous years, the tour was still very successful. Ihamaki says it attracted as many as 500 visitors, with the participating artists collectively grossing $58,240 in sales.

The studio tour is typically an excellent economic driver as well as a great outreach event for local artists. In its best year, the tour grossed $100,689 for participating artists. Additionally, the tour would draw many visitors from other areas before the pandemic — visitors who spend money in the area in places such as local restaurants.

Detail from 'Inver Lea', a 2020 oil painting by John Climenhage, one of 43 artists participating in the 2021 Kawartha Autumn Studio Tour. Climenhage has been painting, teaching, and exhibiting throughout Canada and the U.S. since 1989. (Photo courtesy of Art Gallery of Peterborough)
Detail from ‘Inver Lea’, a 2020 oil painting by John Climenhage, one of 43 artists participating in the 2021 Kawartha Autumn Studio Tour. Climenhage has been painting, teaching, and exhibiting throughout Canada and the U.S. since 1989. (Photo courtesy of Art Gallery of Peterborough)

The tour is an excellent opportunity for artists to promote themselves and connect with potential buyers, and a great educational opportunity for the public to learn about the work involved for professional artists in creating their works.

And that’s the ultimate goal of the Art Gallery of Peterborough in organizing the annual studio tour.

“It’s always been at the core of this tour to put the artist at the forefront,” says Ihamaki. “We do a lot of work to put this event on, but the whole point of it isn’t the Art Gallery of Peterborough. It’s a great way to support the artists while working with them to support our mandate, which is to emphasize local art, artists, and education.”

To learn more about the Kawartha Autumn Studio Tour and the Art Gallery of Peterborough, visit the gallery’s website at agp.on.ca. For updates, you can also follow the gallery on Facebook, Twitter, and Instagram.

 

This story was created in partnership with the Art Gallery of Peterborough.

Cobourg’s The El gastropub builds their brand in a fun and silly way throughout the pandemic

The El owners Amanda da Silva (left) and Greg da Silva (right) with manager Maddy Thompson (middle) pose for a pretend album cover in one of the many photos and videos they begin posting on the Cobourg restaurant's Instagram account during the second provincial COVID-19 lockdown. As well as building a fun and silly brand for the gastropub, the posts have also been drawing new customers. (Photo: The El / Instagram)

Many restaurant owners have been pushed to make creative pivots to sustain their businesses through the COVID-19 pandemic. This is the case for Amanda and Greg da Silva, owners of The El gastropub in Cobourg, who, along with their manager Maddy Thompson, have gone outside the box to attract customers during various pandemic lockdowns and restrictions.

Amanda, Maddy, and Greg let their personalities shine into the business by posting fun and hilarious videos, reels, and pictures on The El’s Instagram account. The posts are entertaining and a great representation of the atmosphere at The El — a positive space where working looks like a blast, so dining must be too.

Maddy and Amanda star in a series of funny Instagram reels that feature every kind of local restaurant-themed fun shenanigans you could imagine.

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Amanda, Maddy, and Greg began their social media posts as a marketing tool during the second provincial lockdown when restaurants were limited to takeout only. Maddy, who had just started at the restaurant at the time, proposed they film themselves goofing around as a fun project to keep busy.

“We were doing takeout during the lockdowns and, amongst the three of us, sitting there and doing nothing,” Maddy recalls. “We tend to be silly and goofy all the time. We had the idea, ‘Why don’t we film this? Why don’t we make this our brand?'”

Greg says his favourite video is where Maddy balances trays on both hands, her leg, and then her head — complete with dramatic, suspenseful music.

“We were just standing chatting one day and I had a tray,” Maddy explains. “I put the tray on my head with a cup on it. Then slowly, I was like, how many do you think I could do?”

In Maddy’s favourite reel, she mimics how children behave in restaurants.

“Working in the industry this long, it is just so true the way children run around and are goofy in restaurants,” says Maddy. “I think that one was a lot of fun.”

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Amanda’s favourite is an ’80s music video where she and Maddy dance to Whitney Houston’s “I Wanna Dance With Somebody”, decked out in ’80s outfits.

Greg, Amanda, and Maddy all note how much fun they had filming a reel the day before patios were permitted to reopen under step one of Ontario’s reopening plan. In this video, they went around to other local restaurants and are videoed as their respective owners kick them off their patios.

“That was a lot of fun to film because we got to see all our friends and make a day out of it,” Maddy says.

Amanda, Maddy, and Greg put no shortage of effort into the Instagram reels.

“Our hardest one to do was one where we cut to Doug Ford interviews,” Maddy notes. “It took so much research looking into all of his interviews and finding the perfect snippet that we could use to show the amount of confusion the industry has felt going through all of these lockdowns. That one took us at least a few hours.”

The El’s patrons are enjoying their Instagram content as much as Amanda, Maddy, and Greg enjoy making it. Maddy says some people came in for takeout during the lockdowns after they followed The El on Instagram and found the videos so funny they decided to try the food.

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“There’s been a few times where we’re mid doing something funny — like standing on a table or laying on the bar — and a customer walks in,” Maddy laughs. “They just stare at us and say, ‘Is this for one of those videos you guys do?'”

The El’s social media has been the perfect way to stay connected and relevant to their customers during the lockdowns. Nevertheless, they plan to continue making fun content even now that they’re open for patio dining and are preparing to reopen indoor dining under step three of Ontario’s reopening plan, expected later in July.

“We’re pretty committed to it at this point,” Maddy says. “It’s something that we’re definitely going to continue. This really has become a face for The El.”

The El owners Greg and Amanda da Silva were both born and raised in Toronto, but relocated to Cobourg in 2016 in search of small-town life. They purchased the #l Camino restaurant and renovated and rebranded it in 2020. The couple credits the community's commitment to supporting small business for helping The El survive the pandemic. (Photo: Chantelle Watt)
The El owners Greg and Amanda da Silva were both born and raised in Toronto, but relocated to Cobourg in 2016 in search of small-town life. They purchased the #l Camino restaurant and renovated and rebranded it in 2020. The couple credits the community’s commitment to supporting small business for helping The El survive the pandemic. (Photo: Chantelle Watt)

Amanda and Greg opened The El after relocating to Cobourg from Toronto in search of a small-town life. They purchased the El Camino restaurant and have put a lot of work into making it their own — including a renovation completed right before the pandemic hit in March 2020.

“Maybe not ideal timing, but it gave us some extra time to perfect everything before anyone got to see it,” says Amanda.

“Coming from Toronto and then coming to what we consider as a small town, and not knowing much about it, the community was welcoming,” she adds. “We found that people are dedicated to supporting small businesses, which is awesome, especially through everything recently.”

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The El is a gastropub that serves comfort food favourite with a twist. Amanda and Greg’s travels inspire the restaurant’s menu.

“We travel quite extensively,” Amanda explains. “It’s one of our passions. Of course, while you travel, it’s majorly about the food and the culture.”

“We make sure there’s something for everyone, while introducing some new tastes to things people are already comfortable with.”

Funny restaurant reels aren't the only thing you'll find on The El Instagram page. The restaurant also uploads mouth-watering pictures of some of their menu items, like this lemon pesto linguine, served with either chicken or shrimp. (Photo: The El)
Funny restaurant reels aren’t the only thing you’ll find on The El Instagram page. The restaurant also uploads mouth-watering pictures of some of their menu items, like this lemon pesto linguine, served with either chicken or shrimp. (Photo: The El)

Before the pandemic, The El did not do much takeout. They were an experience-based restaurant focused on service, music, and an overall fun vibe. During the pandemic, Amanda and Greg had to pivot to doing takeout.

Thankfully, they’ve had great success with takeout — perhaps partially due to their social media following.

“It’s blown up in a way that we didn’t expect because we were not known as a takeout place,” Amanda says.

Takeout is still a popular offering at The El, even though they are open for patio dining.

“It’s been quite overwhelming, in a good way, how much the response has been to get takeout still,” Amanda remarks. “We’re not sure if it’s due to the limited capacity, or if people are just in a whole different mindset now where they’re just used to being at home and getting takeout. Either way, it’s good, and we’re happy to have both options for people.”

In step two of Ontario’s reopening plan, The El is hosting customers for in-person dining on their two outdoor patios. Like many other restaurants, The El’s patios have been bustling ever since reopening last month.

The El owners Amanda da Silva (bottom left) and Greg da Silva (top left) da Silva pose with their restaurant's manager Maddy Thompson (bottom right) and chef Joe (top right).  Greg and Amanda believe making their restaurant a fun environment to work is the best way to get the most from their staff. (Photo: The El / Instagram)
The El owners Amanda da Silva (bottom left) and Greg da Silva (top left) da Silva pose with their restaurant’s manager Maddy Thompson (bottom right) and chef Joe (top right). Greg and Amanda believe making their restaurant a fun environment to work is the best way to get the most from their staff. (Photo: The El / Instagram)

Currently, The El is not taking reservations due to limited capacity. However, they recommend calling 15 to 30 minutes before arrival to secure a table.

Greg, Amanda, and Maddy are all looking forward to step three when they can finally host their patrons inside The El.

“It will allow for much better occupancy which, in turn, increases revenue,” says Amanda.

In the meantime, they are excited to be open for patio dining, offering a safe and comfortable experience for every customer.

“People know when they come here, they’re going to get a clean, safe experience while still having fun,” Amanda says.

“Our community has been awesome,” she adds. “I think that’s what every small business needs from their community right now.”

The El's menu is inspired by owners owners Greg and Amanda da Silva's world travels. Featuring locally sourced ingredients, menu items like this fried chicken sandwich, topped with sriracha hot sauce topped, jalapeño jack cheese, jalapeños and creamy slaw, bring new flavours to classic pub food selections. (Photo: The El)
The El’s menu is inspired by owners owners Greg and Amanda da Silva’s world travels. Featuring locally sourced ingredients, menu items like this fried chicken sandwich, topped with sriracha hot sauce topped, jalapeño jack cheese, jalapeños and creamy slaw, bring new flavours to classic pub food selections. (Photo: The El)

To enjoy The El’s fun and silly photos and videos, you can follow them on Instagram @the.el.cobourg, where they also host giveaways.

Visit The El’s website at theelcobourg.com to learn more about the gastropub and view their menu. You can call the restaurant at 289-252-2282 to secure a table, ask a question, or place an order for takeout.

The El is located at 74 King Street West in Cobourg. During the week, they are open from 11:30 a.m. to 8 p.m. on Mondays, Wednesdays, and Thursdays, 11 a.m. to 8 p.m. on Tuesdays, and 11:30 to 10 p.m. on Fridays. Their weekend hours are 12 p.m. to 10 p.m. on Saturdays and 12 p.m. to 8 p.m. on Sundays.

Ontario reports 210 new COVID-19 cases, including 3 in Kawarthas Lakes

Here’s an update on COVID-19 cases in Ontario as well as in the greater Kawarthas region.

Ontario is reporting 210 cases today, with 7 of the province’s 34 health units reporting double-digit increases: Waterloo (52), Peel (23), Hamilton (19), Toronto (18), Grey Bruce (17), Simcoe Muskoka (12), and Wellington-Dufferin-Guelph (11). The seven-day average of daily cases has decreased by 11 to 194.

Hospitalizations have decreased by 7 from yesterday to 194, with the number of ICU patients decreasing by 5 to 215 and the number of patients on ventilators dropping by 10 to 145.

Ontario is reporting 4 new COVID-related deaths, including 1 in a long-term care home.

Almost 16.4 million vaccine doses have been administered, a record increase of 268,884 from yesterday, with over 89% of Ontario’s total population now having received at least one dose. Over 6.3 million people have been fully vaccinated, an increase of 243,259 from yesterday, representing almost 43% of the total population.

For a daily summary of cases in Ontario, including a breakdown of cases in each of Ontario’s 34 health units, visit ontario.ca/page/how-ontario-is-responding-covid-19.

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COVID-19 cases in Ontario from June 7 - July 7, 2021. The red line is the number of new cases reported daily, and the dotted green line is a five-day rolling average of new cases. (Graphic: kawarthaNOW.com)
COVID-19 cases in Ontario from June 7 – July 7, 2021. The red line is the number of new cases reported daily, and the dotted green line is a five-day rolling average of new cases. (Graphic: kawarthaNOW.com)
COVID-19 hospitalizations and ICU admissions in Ontario from June 7 - July 7, 2021. The red line is the daily number of COVID-19 hospitalizations, the dotted green line is a five-day rolling average of hospitalizations, and the purple line is the daily number of patients with COVID-19 in ICUs. (Graphic: kawarthaNOW.com)
COVID-19 hospitalizations and ICU admissions in Ontario from June 7 – July 7, 2021. The red line is the daily number of COVID-19 hospitalizations, the dotted green line is a five-day rolling average of hospitalizations, and the purple line is the daily number of patients with COVID-19 in ICUs. (Graphic: kawarthaNOW.com)
COVID-19 vaccinations in Ontario from June 7 - July 7, 2021. The red line is the cumulative number of daily doses administered and the green line is the cumulative number of people fully vaccinated with two doses of vaccine. (Graphic: kawarthaNOW.com)
COVID-19 vaccinations in Ontario from June 7 – July 7, 2021. The red line is the cumulative number of daily doses administered and the green line is the cumulative number of people fully vaccinated with two doses of vaccine. (Graphic: kawarthaNOW.com)
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In the greater Kawarthas region, there are 3 new cases to report in Kawartha Lakes. There are no new cases in Peterborough, Northumberland, Haliburton, or in Hastings Prince Edward.

An additional 2 cases in the region have been resolved, in Kawartha Lakes.

Regional active cases have increased by 2 in Kawartha Lakes and remain unchanged in Peterborough and Hastings Prince Edward.

There are currently 60 active cases in the greater Kawarthas region, an increase of 2 from yesterday, including 29 in Peterborough, 25 in Kawartha Lakes, and 6 in Hastings Prince Edward (1 in Quinte West, 1 in Prince Edward County, 1 in Tyendinaga & Deseronto, 1 in Central Hastings, and 2 in North Hastings). There are no active cases in Northumberland or Haliburton.

Since the pandemic began in the greater Kawarthas region, there have been 1,614 confirmed positive cases in the Peterborough area (1,563 resolved with 22 deaths), 1,120 in the City of Kawartha Lakes (1,050 resolved with 58 deaths), 945 in Northumberland County (928 resolved with 17 deaths), 122 in Haliburton County (121 resolved with 1 death), and 1,134 in Hastings and Prince Edward counties (1,117 resolved with 11 deaths). The most recent two deaths were reported in Peterborough and Kawartha Lakes on June 29.

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For detailed data for each health unit, visit the COVID-19 trackers for Peterborough Public Health, Haliburton, Kawartha, Pine Ridge District Health Unit, and Hastings Prince Edward Public Health.

For more information about COVID-19 in Ontario, visit covid-19.ontario.ca.

Workplace outbreak and Father’s Day social gathering push Peterborough’s COVID-19 incidence rate to more than double provincial average

COVID-19 infections at a social gathering held on Father's Day in North Kawartha Township, where public health measures were not followed, spread to a childcare setting and a local business. The cases in North Kawartha, along with an outbreak at an outdoor workplace in the City of Peterborough where public health measures were also not followed, have pushed the Peterborough region's case incidence rate to the fourth highest in Ontario. (Photo: Wikipedia)

As Ontario’s vaccination rates rise and the province moves through the steps of reopening, Peterborough’s surge in COVID-19 cases this week reminds us that the pandemic is not yet behind us.

During a Peterborough Public Health media briefing held Thursday (July 8), Dr. Rosana Salvaterra reported 29 active cases in the community, more than double the 11 active cases the previous week, with the increase largely due to an outdoor workplace outbreak in the City of Peterborough and community transmission resulting from a Father’s Day social gathering in North Kawartha Township.

As a result, Peterborough region’s weekly case incidence rate has now jumped to 19 per hundred thousand people — up significantly from the 2.7 per hundred thousand reported last week and well above the current provincial average of nine cases per hundred thousand.

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“This is the first time in the whole course of the pandemic that Peterborough’s local rate is higher than the provincial case incidence rate,” Dr. Salvaterra said. “It is not only higher, but it’s more than double the provincial rate.”

Peterborough’s case incidence rate is the fourth highest in the entire province this week, according to Dr. Salvaterra.

“When I look at these numbers, it indicates to me that we continue to be at a very precarious point in our pandemic,” Dr. Salvaterra said.

The region’s rise in cases is tied to an active outbreak at an outdoor workplace in the City of Peterborough, as well as a few clusters of transmission in North Kawartha.

The workplace outbreak, which was declared on July 6, is the first outbreak in the Peterborough region for weeks.

Although the workplace is outdoors, Dr. Salvaterra noted that an investigation found workers were not properly adhering to personal protective equipment requirements for workplaces.

“With transmissibility of these variants, despite the workers working outdoors, there was a lot of transmission that occurred,” Dr. Salvaterra said. “These variants are very transmissible, even outdoors.”

Both the alpha and delta variants make up the 29 active cases in the region, according to Dr. Salvaterra.

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Along with the workplace outbreak, most of the new cases occurred in North Kawartha, where infections at a social gathering spread to a childcare setting and a local business.

Dr. Salvaterra said the North Kawartha spread is all tied to a single social gathering held on Father’s Day — before the province permitted social gatherings.

“Public health measures were not followed for the social gathering, and it spread from there,” said Dr. Salvaterra. “It doesn’t take much to light the fire and see it spread out. We saw that with the Severn Court outbreak in February. I think we’re seeing a little bit of that in North Kawartha on a smaller scale.”

Noting that other regions with high transmission rates remained in lockdown while the rest of Ontario moved to step one and two of reopening, Dr. Salvaterra said she’s concerned Peterborough could be prohibited from moving to step three unless cases decline.

“If we can follow public health measures, we can potentially move ahead to step three, but if we don’t, we can go backwards,” she noted. “I think it just reminds us that we can’t be complacent. We have to follow the rules. There’s good reason and evidence behind them.”

Among the new cases reported in the Peterborough region this week, Dr. Salvaterra said some were not vaccinated while others had only received a single dose.

“We also can observe elsewhere in the province that most hospitalized cases of COVID-19 are in patients who have either one dose or no dose of the vaccine,” Dr. Salvaterra said. “That’s why it is important to make vaccinations as accessible as possible.”

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According to Peterborough Public Health’s immunization reports, 76 per cent of the eligible population have now received their first dose, and 42 per cent have received their second dose. These numbers include Peterborough residents who received their vaccines both within and outside the region.

“The numbers continue to climb, and the gap between those who’ve received just a first dose and those who’ve been fully immunized is starting to narrow,” said Dr. Salvaterra. “For adults hanging on to their late August second-dose appointments, please consider rebooking for an earlier date. We have lots of availability as of July 20.”

As for those who have yet to receive their first dose, Dr. Salvaterra noted the mass immunization clinic at the Evinrude Centre accepts walk-ins. The clinic has been administering first does to 60 to 80 walk-ins per day.

“I do encourage everyone who has not had their first dose to head down and get immunized at one of our mass immunization clinics, or head to your closest pharmacy and get yourself on a list there,” said Dr. Salvaterra.

As of July 7 at 4:50 p.m., there are 29 active cases of COVID-19 in the Peterborough region — an increase of 18 cases this week. There have been 22 COVID-related deaths in the region to date.

Return of passenger rail service to Peterborough projected for 2030

On July 8, 2021, Federal Transport Minister Omar Alghabra (left) was joined by Peterborough Chamber of Commerce president and CEO Stuart Harrison, Peterborough-Kawartha MP Maryam Monsef, VIA Rail president and CEO Cynthia Garneau (partially obscured), and Peterborough Mayor Diane Therrien to announce the start of the procurement process that will lead to passenger rail service returning to Peterborough. (Photo: Paul Rellinger / kawarthaNOW)

Two worlds collided Thursday morning (July 8) in Peterborough as the future of passenger rail service in southern Ontario was unveiled at the site of one of the Ontario’s most historic Canadian Pacific rail stations.

Federal Transport Minister Omar Alghabra, joined by Peterborough-Kawartha MP Maryam Monsef and Peterborough Mayor Diane Therrien, announced Ottawa’s commitment to develop intercity high frequency rail (HFR) service in the Toronto to Quebec City corridor.

With completion of the project forecasted for 2030, and with $500 million already set aside in the federal budget for the early stages of the procurement process, the HFR line will feature stops at a number of communities along the corridor, Peterborough among them.

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As a project that has been considered, reviewed, reconsidered, lobbied for and outright promised for years, there’s now a light at the end of the train tunnel.

Being done in conjunction with VIA Rail — the passenger rail service’s president and CEO Cynthia Garneau was also on hand — the project represents the largest transportation infrastructure initiative undertaken in Canada in decades.

The new dedicated rail line will result in shorter travel times and faster trains that will reduce average trip times significantly. For example, as much as 90 minutes will be shaved off the average Toronto-to-Ottawa trip.

Federal Transport Minister Omar Alghabra announced on July 8, 2021 that a new High Frequency Rail line spanning the Toronto-Quebec City corridor will see passenger rail service return to Peterborough come 2030.  (Photo: Paul Rellinger / kawarthaNOW)
Federal Transport Minister Omar Alghabra announced on July 8, 2021 that a new High Frequency Rail line spanning the Toronto-Quebec City corridor will see passenger rail service return to Peterborough come 2030. (Photo: Paul Rellinger / kawarthaNOW)

The dedicated passenger rail track would allow for train speeds in the 177 to 200 kilometres per hour range.

Other benefits include more reliable on-time performance (up to 95 per cent from the current average of 67 per cent), more direct routes with improved connectivity between communities as well as to other modes of transportation, and new rail service for a number of communities including Peterborough.

The procurement process for the project begins this fall. That will include engaging Indigenous groups and communities for feedback, working with the private sector to determine capacity as well to gather opinions on the best possible delivery model, and starting a dialogue with partner rail companies to negotiate for dedicated routes both in and out of communities situated along the corridor.

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“A phased approach will help ensure the success of this project,” said Minister Alghabra.

“A significant amount of work has been done since 2016. We’ve been working closely with VIA Rail and the Canada Infrastructure Bank to make progress in the design and planning stages. Our government plans to select a delivery model prior to the request for proposals that will launch this fall. We want more reliable and cleaner travel options for Canadians and we want it to be done right.”

Terming the announcement “a historic moment for the people of Peterborough, for the people of Ontario and for the people of Canada,” Alghabra acknowledged the restoration of passenger rail service to Peterborough “has been talked about for years.”

A large crowd gathered outside the historic CPR train station off George Street on July 8, 2021 as preliminary details of a new High Frequency Rail line that will bring passenger rail service back to Peterborough were revealed by federal Transport Minister Omar Alghabra.  (Photo: Paul Rellinger / kawarthaNOW)
A large crowd gathered outside the historic CPR train station off George Street on July 8, 2021 as preliminary details of a new High Frequency Rail line that will bring passenger rail service back to Peterborough were revealed by federal Transport Minister Omar Alghabra. (Photo: Paul Rellinger / kawarthaNOW)

In her remarks, MP Monsef echoed that, crediting “leaders in Peterborough-Kawartha who believed this was the right thing to do for our community — who brought others along and did the due diligence. This moment, this celebration, is for you.”

“In post-pandemic Canada, we are all aware of how vital our connections are,” Monsef added. “Whether it’s our internet connections, whether it’s our connections by water, whether it’s our connections by air, whether it’s our connections through land transportation opportunities, these connections are vital.”

Mayor Therrien, meanwhile, shared that her mom told her stories about taking the train to Peterborough when she was a kid.

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“This project has been talked about and studied … to know that things are moving forward is exciting,” Therrien said. “I know we still have decisions to make, like where the new station is going to go — this spot (the historic CPR station that houses the Peterborough Chamber of Commerce) looks pretty great to me — but that’s to be decided.”

Afterwards, Therrien talked about the impact the new passenger rail service will have on the city.

“There are a lot of people that live in Peterborough that work in the GTA,” she noted. “It will help alleviate traffic on the 115. There are a lot of people working remotely that might want to live here but still want easy access to not just Toronto but Ottawa and Montreal.”

“We know we’re trying to move people out of their cars as much as possible, so any form of public transportation is a good thing.”

As for the location of a new train station, Therrien said the downtown is her preference.

“Historically, there was a reason this stop was downtown. That would really be a boon to our economy.”

An interested observer of the announcement, who was acknowledged for his behind-the-scenes work lobbying for passenger rail service to the region, was Havelock-Belmont-Methuen Mayor Jim Martin.

“We’re hoping we’re going to be a part of it … we have almost 100 acres right in the middle of town (Havelock) that’s all rail yard,” Mayor Martin noted.

“Whether it’s cleaning the trains or servicing them, and also perhaps a (train) stop, Havelock is a railway town. A lot of things have changed but it’s kind of coming back. Maryam (MP Monsef) has kept things rolling, as did (former Peterborough-Kawartha MP) Dean Del Mastro in the past. It’s my hope that we remain in the conversation.”

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Hosting the announcement was Peterborough Chamber of Commerce president and CEO Stu Harrison, who has also been a key player in the lobbying process for a return of passenger rail service to the region. He noted there’s another local benefit to the service.

“There’s a significant amount of freight business that comes through this area,” Harrison pointed out. “But it’s a 10-kilometre-per-hour speed limit all the way into Toronto — a 16-hour trip.”

With passenger trains using the HFR line during the day, freight trains could run on the line at night.

“That freight would now be allowed to run at night at dramatically faster speeds,” he explained. “That’s going to be transformative. It will literally save freight service in this area and save us putting a lot of trucks on the road if we lost the line.”

Helping Peterborough residents overcome the barriers to try cycling

Cyclists enjoying the popular Rotary Greenway Trail in Peterborough's East City in 2017. When non-cyclists see people on bikes, they may want to take part but may need some support to develop skills or access equipment. GreenUP's 'Finding Balance' pilot program in 2020 was created to meet that need. (Photo: Lindsay Stroud)

When the pandemic arrived in Ontario in March of 2020, it disrupted the typical ways people in our community travel for daily needs. Transit use and carpooling dropped drastically.

To fill this gap in affordable transportation options, there was a surge towards cycling for essential trips. Cycling and walking also became fast favourites for exercise and recreation for all ages.

However, while many were able to make this move, others were not.

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What prevents you from jumping on a bike? This is a question we at GreenUP ask often at events and in surveys to find out what barriers stand in the way of someone choosing to cycle. Often we hear that people want to feel safe and confident on local roads. Some require access to and knowledge about cycling equipment. Others confide in us that they never had the chance to learn to ride.

During spring 2020 — at a time when cycling was filling such an important need for affordable and convenient transportation and recreation — it felt important to work with our community to open up this opportunity to people who may be facing these barriers.

‘Finding Balance’ was created for this purpose, with generous support from the United Way Peterborough and District and the Government of Canada. This pilot program aimed to provide participants with the equipment and support needed to make a big, positive change in their lives.

After completing GreenUP's Finding Balance program in 2020, participants have been out exploring Peterborough's trails this spring and summer, discovering (as this photo from a participant shows) both the ease and excitement of being able to cycle. (Photo: J. Outterson)
After completing GreenUP’s Finding Balance program in 2020, participants have been out exploring Peterborough’s trails this spring and summer, discovering (as this photo from a participant shows) both the ease and excitement of being able to cycle. (Photo: J. Outterson)

The motivation for participants ranged widely. They expressed a need for access to reliable transportation for essential trips. With Finding Balance, they found the freedom to move through the city on their own schedule and directly to the places they needed to go.

Many participants desired the added bonus of fitting more physical activity into their week to reach physical and mental health goals. Cycling is a great way to get some exercise, but it also provides a break to process the stresses of the day. In our initial Zoom chats, it was also clear that people had memories of how much fun and freedom they had on their bikes as children and they hoped they may experience these simple joys again.

Some Finding Balance participants had never had this experience. For any number of reasons, they didn’t learn how to cycle when they were young. The program gave them a chance to attempt something they’ve long wondered about. Motivations for our brand new riders matched those of other participants, but also touched on the importance of social inclusion — with comments that they would now be able to go on bike rides with their children or friends.

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The team behind Finding Balance worked to remove barriers and set participants on the road to reaching these goals during a difficult time.

One of the first barriers was cost. Transportation costs account for 20 per cent of household expenses on average. Bikes can offer a substantially lower cost alternative than cars. However, acquiring a working bike and gear can still present significant up-front costs. COVID-19 also made this first barrier more challenging, as increased demand for bikes caused a reduction in supply of options.

Thanks to community partners like B!KE in Peterborough and their wonderful volunteers, participants received quality, cost-effective, refurbished bikes. The program also made sure to include the gear necessary to make a bike both lawful and safe — including helmets, bells, lights, and locks.

A decade or so ago, cycling on the road was seen as potentially dangerous. However, with the development of dedicated bike lanes, more adults are using bicycles to commute to work, for exercise, or to enjoy some quality time with family and friends. (Photo: Lindsay Stroud)
A decade or so ago, cycling on the road was seen as potentially dangerous. However, with the development of dedicated bike lanes, more adults are using bicycles to commute to work, for exercise, or to enjoy some quality time with family and friends. (Photo: Lindsay Stroud)

The next barrier we worked on overcoming through Finding Balance was building cycling skills so adult participants could feel confident on the roads.

Not long ago, riding on the road was seen as sweaty, tricky, aggressive, and sometimes dangerous. Over the last decade or so, this has shifted. More and more adults are beginning to see themselves in the cyclists who pass them on the street and are curious to try out riding a bike.

We offered one-on-one sessions with Finding Balance cycling instructors when public health restrictions allowed. These sessions provided a safe space for each participant to improve handling and road skills as they worked toward the goal of riding independently.

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New riders not only learned balance and control in these on-bike sessions, but also had a chance to explore Peterborough by bike. They learned of the city’s vast trail network, and found ways to navigate important daily routes.

The final barrier we overcame through Finding Balance was connecting with the local cycling community and local knowledge. Once you’re feeling confident controlling your new two-wheel vehicle, a lot of questions still pop up. Where are the best places to ride? How do I get through this intersection? How do I lock my bike safely? What do I need to carry groceries by bike?

The one-on-one sessions addressed some of these questions, but connecting with the incredible cycling community in Peterborough can help answer these questions in an ongoing way. While group activities were put on hold due to public health restrictions this spring, projects are in the works that will bring these new cyclists together with local bike mentors to continue the building of skills and connections.

Finding Balance instructor Lindsay Stroud snaps a selfie with program participant Alyssa in 2020. During personalized one-on-one instruction participants work to improve skill and find transportation solutions. For Alyssa, that included finding new routes to her yoga class.  (Photo: Lindsay Stroud)
Finding Balance instructor Lindsay Stroud snaps a selfie with program participant Alyssa in 2020. During personalized one-on-one instruction participants work to improve skill and find transportation solutions. For Alyssa, that included finding new routes to her yoga class. (Photo: Lindsay Stroud)

Following the program, participants have shared that Finding Balance provided what they needed to feel more prepared and confident when cycling around town.

They feel ready to tackle some basic bike maintenance, explore a new trail, and safely move through tricky intersections. Participants are riding farther and taking on more types of trips. Most delightful to hear, they expressed that they were more excited to use their bikes!

While the pilot of Finding Balance has wrapped up, GreenUP is continuing to work with participants and partners on plans for the future. If you have interest in becoming a future Finding Balance participant, bike mentor, or funding partner, please contact Lindsay Stroud at lindsay.stroud@greenup.on.ca.

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