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McInroy and Associates Private Wealth Management helps clients manage financial uncertainty

According to Adam McInroy of McInroy & Associates Private Wealth Management, having a solid financial plan during a year of financial upheaval like we experienced in 2022 will help you avoid making decisions you may regret years down the road. You can book some time with Adam or one of the members of his team at their Bobcaygeon-based practice and they will sit down with you to review your financial goals, your investment portfolio, and your larger financial plan. (Stock photo)

While most people are relieved to see 2022 — with its record-high inflation and never-ending interest rate hikes — in their rear-view mirror, the question remains: what’s the best way to manage our financial future when there’s so much ongoing uncertainty?

“It was a very challenging year regardless of who you are or what your financial situation was,” says Executive Financial Consultant Adam McInroy CFP, CLU at Bobcaygeon-based McInroy and Associates Private Wealth Management.

While Adam says no one can predict what 2023 will bring, he’s certain of one thing: those with a solid financial plan are in a much better place when it comes to navigating a year of financial upheaval.

“We’re hearing tons of analysis and market experts’ forecasts of what 2023 is going to be like,” Adam explains. “I don’t know what the markets are going to provide. I don’t know where the interest rates are going to go. But what I do know is having an emergency fund makes a solid difference when we go through times of financial challenges that no-one predicted and that are uncontrollable.”

“Having flexibility within your cashflow allows you to adapt to the rising cost of living, minimizing the taxes you pay and putting more money in your pocket. Strategically planning your income streams means reduced or no OAS clawback, giving you more cashflow to enjoy your retirement with.”

Financial planning, according to Adam, isn’t just about investing.

“Investments are the sexy thing that everyone likes to talk about,” he says. “But a lot of the hype around investing is more for entertainment purposes as opposed to actually being based on solid financial advice.”

If there was a silver lining to 2022, Adam says, it was the important lessons the year taught us about minimizing debt.

“We rarely understand the impact of our decisions until we go through a year like 2022,” he explains. “When times are good, we never think that it’s important to pay down debt. We don’t think of the other components of a financial plan, like having an emergency fund or play through the “What if” scenarios that we face during uncertainty. ‘What if I couldn’t work for several months?’. ‘What happens if suddenly we went to one income?'”

“Going into 2023, it’s important to recognize that a financial plan is more than just an investment portfolio. Two of the biggest things we’re hearing are ‘My friends are concerned about the cost of living and how it will impact their retirement, but you’ve shown us clearly the impact that it will have so I’m able to sleep soundly at night and turn off the noise of the news’ or ‘I really should have talked to you before I made this decision because, as it’s impacting me negatively now, I wish I had made a different decision.'”

Adam McInroy, Executive Financial Consultant of McInroy & Associates Private Wealth Management, at his Bobcaygeon-based practice. Adam and his team work with clients to help them make the right wealth management decisions for their individual situation, which is especially important during a financially tumultuous year like we experienced in 2022. (Photo: McInroy & Associates Private Wealth Management)
Adam McInroy, Executive Financial Consultant of McInroy & Associates Private Wealth Management, at his Bobcaygeon-based practice. Adam and his team work with clients to help them make the right wealth management decisions for their individual situation, which is especially important during a financially tumultuous year like we experienced in 2022. (Photo: McInroy & Associates Private Wealth Management)

Helping clients understand the ‘puzzle pieces’ of their financial plan and how to put them together is key to maintaining discipline and patience, Adam points out.

“Understanding what the picture is on the front of your puzzle box and what puzzle pieces are needed to make that picture a reality is what we do. When we start to put those puzzle pieces into a plan, things suddenly start to make sense and give you the confidence you need to retire in the comfort and dignity you deserve.”

“We saw at least five people retire as planned in 2022. When they looked at their portfolios and said ‘It’s going down downhill’, we told them ‘No, we have a plan in place. This is still what it looks like.” They retired without fear, with a smile on their face, and on their own terms.'”

Having a solid financial plan can also provide the certainty needed to invest in real estate, despite the seemingly overwhelming challenges of entering the housing market.

“We saw two young couples buy their first homes in 2022,” Adam says. “Not anything fancy, but they got into the housing market. They were successful because they followed the strategy that was laid out for the last two or three years. They ignored the rhetoric that housing is unaffordable. They ignored the fancy entertainment investing trends and they stayed with a tried-and-true method.”

A solid financial plan also helps avoid another effect of the psychology of money: making major changes in January simply because a new year has dawned.

“We meet with clients throughout the year because life events happen throughout the year,” Adam explains. “People who retire don’t all retire in January. Most of our clients know full well what retirement is going to look like, regardless of the date they choose to retire. However, what they don’t know is specifics and how small decisions will impact them directly.”

“For instance, when to take CPP and OAS — a big conversation for a lot of pre-retirees right now. We hear a lot of ‘One website tells me this, another website tells me that’. It’s critical to make it simple to understand, but specific to their situation and flexible for the uncertainties that are possible. We present that information to them so they understand it, and they have access to their digital financial plan at any time for their own what-if scenarios.”

Helping clients understand the impacts of their financial decisions is a key role of Adam McInroy and his team at Bobcaygeon-based McInroy and Associates Private Wealth Management, including advising whether your investments and financial plan are well-suited to your long-term goals or whether you should consider alternatives to strengthen your financial plan and portfolio. (Photo: McInroy & Associates Private Wealth Management)
Helping clients understand the impacts of their financial decisions is a key role of Adam McInroy and his team at Bobcaygeon-based McInroy and Associates Private Wealth Management, including advising whether your investments and financial plan are well-suited to your long-term goals or whether you should consider alternatives to strengthen your financial plan and portfolio. (Photo: McInroy & Associates Private Wealth Management)

Helping clients understand the impacts of their financial decisions is a key role of Adam and his team at McInroy and Associates Private Wealth Management.

“It’s important to empower clients to make decisions, but it’s also important they have someone walking alongside them while they’re making those decisions — making sure those decisions aren’t negative, today or 20 years down the road,” Adam notes. “Or, if they’re choosing to make what we think is a negative decision, ensuring they know the consequences or potential outcome of that decision.”

When all is said and done, Adam says the service he and his team offer clients is rooted in their seeing “opportunities that most people don’t understand and don’t know exist.”

“We’ve seen a lot of different markets come and go. And we can certainly empathize with people who find the current environment challenging so, as 2023 kicks off, we’d like to help if we can, and so here’s what we’re offering: a cup of coffee and a second opinion.”

To book some time with Adam or one of the members of his team, visit mcinroypwm.com/book-meeting.

McInroy & Associates Private Wealth Management is located at 21 King Street West in Bobcaygeon. For more information, visit www.mcinroypwm.com. (Photo: McInroy & Associates Private Wealth Management)
McInroy & Associates Private Wealth Management is located at 21 King Street West in Bobcaygeon. For more information, visit www.mcinroypwm.com. (Photo: McInroy & Associates Private Wealth Management)

“By appointment, you’re welcome to come in and sit with us for a while,” Adam says. “We’ll briefly ask you to outline your financial goals and what your investment portfolio is intended to do for you. Then we’ll review the portfolio and your larger financial plan with you.”

“If we think your investments and financial plan continue to be well-suited to your long-term goals, we’ll explain why in plain simple language. If on the other hand we think some of your investments and financial planning strategies no longer make sense with your goals, we’ll explain why and — if you’d like — recommend some alternatives to strengthen your financial plan and portfolio.”

McInroy & Associates Private Wealth Management is located at 21 King Street West in Bobcaygeon. You can email Adam at adam.mcinroy@igpwm.ca or call 705-748-1950. For more information about McInroy & Associates Private Wealth Management, visit www.mcinroypwm.com.

 

Investors Group Financial Services Inc.

This is a general source of information only. It is not intended to provide personalized tax, legal or investment advice, and is not intended as a solicitation to purchase securities. Adam McInroy is solely responsible for its content. For more information on this topic or any other financial matter, please contact McInroy & Associates Private Wealth Management.

 

This is one of a series of branded editorials created in partnership with McInroy & Associates Private Wealth Management. If your business or organization is interested in a branded editorial, contact us.

Strings and winds the focus of the Peterborough Symphony Orchestra’s February 4th concert

Peterborough Symphony Orchestra music director and conductor Michael Newnham invites you to "An Intimate Welcome" at Showplace Performance Centre in downtown Peterborough on February 4, 2023. The third concert of the 2022-23 season will include the orchestra's five principal string players performing work by Dvorák, the orchestra's wind players performing work by Mozart and Gounod, and more. (Photo: Huw Morgan)

The Peterborough Symphony Orchestra returns to Showplace Performance Centre in downtown Peterborough on Saturday, February 4th for “An Intimate Welcome,” a concert featuring works by Dvorák, Mozart, Gounod, and Brahms.

Welcoming audiences back to the Peterborough Symphony Orchestra is a recurring theme of all of this season’s concerts, since the 2022-23 season is the first one since the pandemic began where the orchestra is performing a full slate of five in-person concerts.

“An Intimate Welcome,” the third concert of the season, is also another first for the orchestra. According to music director and conductor Michael Newnham, for the first time there will be no soloist and the concert will focus on smaller groups from the orchestra.

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That includes the orchestra’s five principal string players — Jennifer Burford and Nora Pellerin (violins), Elizabeth Morris (viola), Zuzanna Chomicka-Newnham (cello) and Filip Stasiak (bass) — who will perform String Quintet No. 2 in G Major, Op. 77, written by 19th-century Czech composer Antonín Dvorák.

Originally composed in early 1875, the four-movement composition is scored for two violins, viola, cello, and double bass. Dvorák wrote the piece for a chamber music competition in Prague the following year, sponsored by the Umelecká beseda (artistic circle), where it was unanimously awarded a prize of five ducats (gold coins) for the “distinction of theme, the technical skill in polyphonic composition, the mastery of form, and the knowledge of the instruments.”

“This is a refreshingly beautiful work from the middle of the Romantic period,” Maestro Newnham explains. “Like much of Dvorak’s music, it reflects and was inspired by the music of the Austro-German composers on one hand, and on the other hand, by music from his native Czech homeland. There’s a certain folksy, dance-like quality to this, and it really puts the spotlight on these five fabulous musicians.”

VIDEO: “String Quintet No. 2” by Dvorák

The evening’s program will then turn to the orchestra’s wind players, who will perform two works. The first is Wolfgang Amadeus Mozart’s Serenade No. 12 in C Minor, K. 388.

Written by the 19th-century German-Austrian composer in 1782 or 1783, the four-movement work is scored for two oboes, two clarinets, two horns, and two bassoons.

“This is Mozart at the height of his powers,” Maestro Newnham says. “It is a piece written for eight wind instruments which manages to plumb the heights and depths of the human condition, all in less than 20 minutes.”

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This will be followed by a performance of 19th-century French composer Charles Gounod’s Petite Symphonie. Gounod is best known for his 12 operas, the most popular of which has always been 1859’s Faust, and his Ave Maria based on a prelude by Bach, which has become a feature at funerals, wedding masses, and quinceañeras (a Latin American celebration of a girl’s 15th birthday).

Gounod wrote Petite Symphonie late in his career, in 1885, for French flutist and impresario Paul Taffanel and his chamber music society. The four-movement composition is scored for a wind ensemble of nine players.

“Gounod, who lived about 100 years after Mozart, was fascinated by his music,” Maestro Newnham notes. “This is kind of a light, airy musical ‘dessert’.”

VIDEO: “Petite Symphonie” by Gounod

Following the performance of Petite Symphonie, Maestro Newnham says “all of the players team up at the end of the concert to play some passionate and red-hot Hungarian Dances by Brahms.”

German composer Johannes Brahms was first exposed to Hungarian music, including traditional Hungarian folk dances, after he met the Hungarian violinist Ede Reményi in 1850 and accompanied him in a number of recitals over the next few years. In 1869 and 1880, Brahms wrote two sets of the Hungarian Dances — 21 lively dance tunes based mostly on Hungarian themes.

Varying in length between one and five minutes, each dance has been arranged for a wide variety of instruments and ensembles. They were among Brahms’s most popular and lucrative works.

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“An Intimate Welcome” begins at 7:30 p.m. on Saturday, February 4th at Showplace Performance Centre at 290 George Street North in downtown Peterborough. A pre-concert “Meet the Maestro” talk takes place at 6:45 p.m., where the Peterborough Symphony Orchestra’s music director Michael Newnham will take the Showplace stage for an intimate chat about the evening’s program.

In keeping with the “An Intimate Welcome” theme, the audience is invited to attend a post-concert reception with Maestro Newnham and the orchestra’s musicians in the Nexicom Studio lounge.

Single tickets are $33, $48, or $55 depending on where you sit, with student tickets $12. Tickets are available in person at the Showplace Box Office from 10 a.m. to 4 p.m. Monday to Thursday and 10 a.m. to 2 p.m. Friday, or online anytime at showplace.org (student tickets are only available online).

New this season is a “rush ticket” option, where seats are available on the day of the concert for only $20 (online only, depending on availability).

 

kawarthaNOW is proud to be a media sponsor of the Peterborough Symphony Orchestra’s 2022-23 season.

Noah Sloan wins downtown Peterborough’s $1,500 Holiday Shopping Passport grand prize draw

Holiday Shopping Passport grand prize draw winner Noah Sloan was presented with his grand prize of a $1,500 Boro gift card by Iceman Video Games store manager Holly Butler on January 14, 2023. Sloan completed his winning passport after purchasing a new game console at the downtown Peterborough business. (Photo courtesy of Peterborough DBIA)

Noah Sloan is $1,500 richer thanks to a passion for video games and shopping locally.

Sloan won the grand prize in the annual Holiday Shopping Passport program of the Peterborough Downtown Business Improvement Area (DBIA).

Sloan’s winning passport was drawn last Wednesday (January 11) at The El (P), a restaurant at 380 George Street North in downtown Peterborough. He completed his passport at Iceman Video Games at 390 George Street North in downtown Peterborough, where he had purchased a new game console.

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“I still can’t believe I won — it’s surreal,” says Sloan, who was presented with his grand prize by Iceman Video Games store manager Holly Butler on Saturday.

“I think now more than ever it’s important to support small businesses with the economy the way it is,” he adds. “I really appreciate our downtown and love that I can bring my dog along while shopping the stores. I’m still wrapping my head around winning and look forward to exploring all the new shops and restaurants with my gift card.”

The Holiday Shopping Passport program ran from November 14 to January 11. Throughout the program, shoppers were rewarded with a passport stamp for every $10 they spent at a participating downtown Peterborough location. Each completed passport (20 stamps) were entered into a draw, including three early bird draws of $500 Boro gift cards.

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Heather Adey, Karen Scott, and Helen Lovick were the early bird draw winners. This year, winners also received a Peterborough Musicfest Diner’s Book, filled with coupons valued at $600 in savings at local restaurants, with 100 per cent of the proceeds going directly towards musician fees for the summer outdoor music festival.

According to the Peterborough DBIA, this season’s Holiday Shopping Passport program generated just over $2.3 million in local spending.

“What I love about this program is anyone can win when they shop downtown,” says Peterborough DBIA executive director Terry Guiel. “Some past winners filled out dozens of passports, while others completed just one.”

Oli Goldsmith’s ‘pop surrealism’ on display at Art Gallery of Northumberland in Cobourg

Port Hope pop surrealist artist Oli Goldsmith, known for his album art and video work for the rock band Our Lady Peace, is showing 23 mixed media artworks in his solo exhibition "Threading Perennial" on display until March 23, 2023 at the Art Gallery of Northumberland in Cobourg. (Photos courtesy of Art Gallery of Northumberland)

A new solo exhibition called “Threading Perennial” by Port Hope artist Oli Goldsmith is on display at the Art Gallery of Northumberland in Cobourg until March 25.

The 43-year-old Toronto-born Goldsmith defines his work as “pop surrealism.” He combines digital and traditional paint techniques with various additions including custom vinyl die-cuts, silkscreen, digital transfer, and graffiti paint markers in layered art resin and acrylic sheets on wood panel.

Goldsmith is known for his work with the Toronto-based rock band Our Lady Peace. His album art for the band’s 2000 record Spiritual Machines was nominated for a Juno award for best album artwork. He also directed and animated the music video for the album’s song “In Repair,” which won awards for best video, best director, and best post-production at the MuchMusic Video Awards in 2001.

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Goldsmith’s “Threading Perennial” exhibition features 23 mixed media artworks finished in resin on wood panels, with up to 100 images combined together in a single composite work.

According to a media release from the Art Gallery of Northumberland, the exhibition is a multi-sensory experience that encourages the viewer to stretch their mind as they take in the details, images, words, and transitionary experiences relayed in the art.

“This exhibition will not let go of you,” says the gallery’s executive director Olinda Casimiro. “A million visual cues pulling you into the narrative of one artwork alone will leave you contemplating the tricomplexity;s of the work itself. The art is fluid, the mood is hyper yet appealing, and the process is speckled with symbolic and nonsensical cues that leave the meaning behind the art up to interpretation of the viewer.”

'Doublewide Chunky Hopeful Ironrail' and 'Face to windy patterned existence' are two of the 23 mixed media artworks by Port Hope pop surrealist artist Oli Goldsmith in his solo exhibition "Threading Perennial," on display until March 23, 2023 at at the Art Gallery of Northumberland in Cobourg. (Photos courtesy of Art Gallery of Northumberland)
‘Doublewide Chunky Hopeful Ironrail’ and ‘Face to windy patterned existence’ are two of the 23 mixed media artworks by Port Hope pop surrealist artist Oli Goldsmith in his solo exhibition “Threading Perennial,” on display until March 23, 2023 at at the Art Gallery of Northumberland in Cobourg. (Photos courtesy of Art Gallery of Northumberland)

Goldsmith himself describes his exhibition as “a collection of several strands of recent work in my idiosyncratic manner — something of a magic carpet.”

“All are welcome to come check out my world,” he says. “This art show celebrates that which can never be said.”

A collection of domes and spheres crafted by Goldsmith are also on display within the gallery and are available for purchase.

The Art Gallery of Northumberland is located on the third floor of the west wing of Victoria Hall at 55 King Street West in downtown Cobourg. The gallery is open from 10 a.m. to 4 p.m. Tuesday to Friday and from 12 to 4 p.m. on Saturday. Admission is free. For more information, visit artgalleryofnorthumberland.com.

ENDED – Freezing raining warning in effect Tuesday for Kawartha Lakes, Peterborough, Northumberland, Haliburton

Environment Canada has issued a freezing rain warning for a large portion of the Kawarthas region for Tuesday morning (January 17) into the afternoon.

The freezing rain warning in in effect for the City of Kawartha Lakes, southern Peterborough County, Northumberland County, and Haliburton County.

A period of freezing rain possibly mixed with snow is expected beginning Tuesday morning. A few millimetres of ice accretion is possible on some surfaces.

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Freezing rain is expected to change over to light rain Tuesday afternoon, but may linger into the evening for some areas.

Surfaces such as highways, roads, walkways and parking lots may become icy and slippery. Slow down driving in slippery conditions. Watch for taillights ahead and maintain a safe following distance. Poor weather conditions may contribute to transportation delays.

All school buses are cancelled for Tuesday in the City and County of Peterborough, the City of Kawartha Lakes, Northumberland County, and Haliburton County.

 

This story has been updated with the latest forecast information from Environment Cnada.

Works of four local artists selected for City of Peterborough’s Indoor-Outdoor public art project

Details of works by Peterborough-area artists Casandra Lee, John Climenhage, Brooklin Holbrough, and Jeffrey Macklin (left to right, top and bottom) selected for the first stage of the City of Peterborough's Indoor-Outdoor public art project. The artworks will be installed this winter in four city facilities. (Photos supplied by City of Peterborough)

Four local artists — Casandra Lee, John Climenhage, Brooklin Holbrough, and Jeffrey Macklin — have had their artworks selected for the first stage of the City of Peterborough’s Indoor-Outdoor public art project.

The artworks will be installed this winter and displayed at Peterborough City Hall, Kinsmen Civic Centre, Healthy Planet Arena, and the Peterborough Sport and Wellness Centre for a term of one year to 18 months. The artworks, which will rotate between sites at the end of each term, will be mounted in the main foyers of each facility and be among the first things visitors will see.

The Indoor-Outdoor project will integrate artwork into city parks, recreation facilities, and other city buildings. The outdoor stage of the project will be completed later this year.

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“The Indoor-Outdoor project, which allows for the display of art in unexpected places, was made possible by a resolution passed by the council in November 2021,” says councillor Alex Bierk, chair of council’s arts, culture and heritage Portfolio, in a media release. “The goal of this project is to support local artists and enhance the community by bringing art to a wider audience. The success of this project is evaluated not only by the benefits it brings to artists, but also by the pleasure it brings to the many people who will experience the artworks.”

Held in December, the call for submissions for the Indoor-Outdoor public art project sought original new, recent, or past works for municipal indoor facilities in the City of Peterborough and was open to professional artists and cultural practitioners living in the City of Peterborough, County of Peterborough, Hiawatha First Nation, and Curve Lake First Nation. The commission value for each artwork is $4,500.

Submissions for the city’s public art projects are reviewed by selection committees composed of five members of the community with interests or expertise in contemporary art, architecture, design, engineering, history, or cultural tourism. The members of the Indoor-Outdoor selection committee were Miguel Hernandez, Leslie Menagh, and Jon Lockyer from the community at large, and Su Ditta and Julia Kady Denton from the city’s arts and culture advisory committee.

Peterborough’s new overnight drop-in centre for unhoused people opens

The Stop-Gap Drop-in Centre at Trinity United Church, located at 360 Reid Street in Peterborough, will operate overnight from 8 p.m. to 8 a.m. until the end of April. (Photo: Jeannine Taylor / kawarthaNOW)

A new overnight drop-in centre, where people living outside can warm up, is opening Monday night (January 16) at Trinity United Church in Peterborough.

Supported by a coalition of community agencies without any municipal funding, the Stop-Gap Drop-in Centre at 360 Reid Street will run from 8 p.m. to 8 a.m. until the end of April.

The centre is being operated by One City Peterborough, which ran a similar drop-in centre last winter in The Bridge Youth Centre, with the support of the United Way Peterborough and District, Community Foundation of Greater Peterborough, Fourcast, Canadian Mental Health Association of Haliburton Kawartha Pine Ridge, John Howard Society of Peterborough, Elizabeth Fry Society of Peterborough, and Research for Social Change Lab (Trent University).

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In an interview Monday morning with CBC Radio Ontario Morning host Ramraajh Sharvendiran, United Way CEO Jim Russell said the overnight drop-in centre is intended for unhoused people who are unable to access the city’s shelter system. For every shelter bed that exists, according to Russell, there are three people who are unhoused.

“There’s a number of reasons people can’t access the shelter system,” Russell said. “They could be banned, they could have pets, they may not feel safe.”

The centre has opened despite a December decision by Peterborough city council not to provide $100,000 for the operation of the centre, which the coalition had proposed as an emergency winter response to the city’s homelessness crisis.

“There was a handful of agencies that were able to find budgets — unspent budget lines — and cobbled together some dollars to make sure we could open some doors this year,” Russell explained. “We had to come together because we weren’t willing to take the chance that people would die this winter, and so people felt the necessity to do that in the absence of a city response.”

The entrance to the Stop-Gap Drop-in Centre at Trinity United Church is located off Simcoe Street. (Photo: Jeannine Taylor / kawarthaNOW)
The entrance to the Stop-Gap Drop-in Centre at Trinity United Church is located off Simcoe Street. (Photo: Jeannine Taylor / kawarthaNOW)

As for city councillors who have claimed there are sufficient beds in Peterborough’s shelter system for the number of unhoused people in Peterborough, Russell explained there is a difference between shifts in homelessness and individual people who are unhoused.

“It’s disingenuous to say that people are simply choosing not to come inside,” Russell said. “What happens is you may have one person that’s moved six or seven or eight or 10 times in and out of transitional housing, or in and out of permanent housing … and so when they say ‘We’ve housed 300 people,’ (they) haven’t. The city has shifted people — had shifts from homelessness to being housed — but that’s not necessarily 300 individuals. It could be 50 individuals cycled in and out six different times.”

Russell noted the ability of the coalition of agencies to “pull this together in a matter of weeks, not months,” hiring and training 20 people and securing a space for the drop-in centre, will serve as an example for how the city can react more proactively to the homelessness crisis.

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“That’s the thing we hope for the most — that this engenders a sense of urgency (at) the city,” Russell said. “Homelessness is deepening; we know that from our own research. The city (says) the number of people that are moving into being homeless for more than six months is increasing.”

“That’s troublesome because the longer people are unhoused, the harder it is to get people a safe place to live. So my hope is that it engenders a sense of urgency and that we work together: the municipality and agencies that are front-facing and serving people that are unhoused.”

The Stop-Gap Drop-in Centre is located at Trinity United Church at 360 Reid Street in Peterborough (enter through the church’s Simcoe Street entrance). It will run from 8 p.m. to 8 a.m. daily from January 16 to April 30. The phone number for the drop-in centre is 705-313-4714. For more information, call 705-313-9856.

Wards Lawyers in Lindsay sponsoring Kawartha Conservation’s forest therapy program for 2023

Each year, Kawartha Conservation offers forest therapy walks at its conservation areas for participants to experience the therapeutic benefits of nature. For 2023, the walks will be sponsored by Lindsay law firm Wards Lawyers, including three walks at Ken Reid Conservation Area on Bell Let's Talk Day on January 25. (Photo: Kawartha Conservation)

Lindsay law firm Wards Lawyers is sponsoring Kawartha Conservation’s forest therapy program for 2023, the conservation authority announced on Friday (January 13).

The annual program, designed to promote mental health and wellness in the community using the therapeutic benefits of nature, will kick off in 2023 with a special three-session event at Ken Reid Conservation Area near Lindsay on January 25 during Bell Let’s Talk Day, which aims to raise awareness and break the stigma surrounding mental health.

Research has shown spending time in nature can help reduce stress, anxiety, and depression, and also improve mood, cognitive function, and overall well-being. The guided walks in Kawartha Conservation’s conservation areas help participants disconnect from the stresses of daily life and reconnect with the natural world. The program also includes activities such as mindfulness and meditation that can further enhance the therapeutic benefits of nature.

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“At Wards Lawyers, we understand the importance of mental health and the impact it has on individuals, families, and the community as a whole,” says CEO Melissa Wemyss in a media release. “Our commitment to the community goes beyond providing legal services. We believe that by giving back to the community and supporting programs like the Forest Therapy program, we can make a positive impact on the lives of those around us.”

Wards Lawyers’ sponsorship of the program throughout 2023 means participation in the forest therapy walks are free, although donations are accepted. All proceeds from donations will support the Canadian Mental Health Association Haliburton, Kawartha, Pine Ridge.

Each 90-minute forest therapy walk is led by Kristie Virgoe, a certified forest therapy guide who is also Kawartha Conservation’s director of stewardship and conservation lands.

Participants in Kawartha Conservation's forest therapy walk on Bell Let's Talk Day in 2022. Each forest therapy walk is guided by certified forest therapy guide Kristie Virgoe (bottom right), who is also Kawartha Conservation's diretor of stewardship and conservation lands. (Photo: Kawartha Conservation)
Participants in Kawartha Conservation’s forest therapy walk on Bell Let’s Talk Day in 2022. Each forest therapy walk is guided by certified forest therapy guide Kristie Virgoe (bottom right), who is also Kawartha Conservation’s diretor of stewardship and conservation lands. (Photo: Kawartha Conservation)

“We are so pleased to be able to partner with Wards Lawyers for 2023 to provide Kawartha Conservation’s Forest Therapy program at no cost to the community, and can’t think of a better time to kick off the 2023 forest therapy sessions than on Bell Let’s Talk Day,” Virgoe says. “And we hope to raise awareness about the importance of mental health and the benefits of spending time in nature.”

The forest therapy walks at Ken Reid Conservation Area run at 9:30 to 11 a.m., 11:30 a.m. to 1 p.m., and 1:30 p.m to 3 p.m. on Wednesday, January 25th. While each walk is free, advance registration is required at kawarthaconservation.com/foresttherapy.

Additional sessions will be scheduled in the coming months.

Waawaate Fobister’s ‘Omaagomaan’ raises awareness of decades-long mercury poisoning of Grassy Narrows First Nation

Award-winning two-spirt Anishinaabe artist Waawaate Fobister performs as the titular character in their latest work 'Omaagomaan', which raises awareness of the decades-long impact of mercury poisoning on Grassy Narrows First Nation in northern Ontario. (Photo: Dahlia Katz)

The decades-long impact of mercury poisoning on a northern Ontario First Nations community is the basis for Dora award-winning Anishinaabe artist Waawaate Fobister’s performance Omaagomaan, presented by Public Energy Performing Arts on Thursday, February 2nd at the Market Hall Performing Arts Centre in downtown Peterborough.

The contamination of the Anishinaabe community of Asubpeeschoseewagong First Nation (also known as Grassy Narrows First Nation), located around 100 kilometres northeast of Kenora, began in 1962 when Dryden Chemicals Ltd. — which used mercury to produce large amounts of chlorine and sodium hydroxide for the Dryden Pulp and Paper Company for bleaching paper — discharged almost 10,000 kilograms of the toxic substance into the Wabigoon River, upstream from Grassy Narrows.

Considered one of Canada’s worst environmental disasters, the mercury dump not only poisoned the fish that were the community’s staple food, but continues to affect the physical and mental health of Grassy Narrows First Nation’s 1,500 members more than 60 years later, long after the mercury first entered the food chain. A study published last March in the journal Environmental Health estimates 90 per cent of the community’s members still have symptoms of mercury poisoning, ranging from neurological problems to seizures and cognitive delays.

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In addition to dealing with the ongoing effects of mercury contamination, Grassy Narrows First Nation is also continuing to defend its territory from the Canadian forest industry, after the Ontario government issued a clear-cutting forestry licence in 1997 to Abitibi-Consolidated Inc.

Waawaate Fobister grew up on Grassy Narrows First Nation and, at the age of 18, came out as two-spirited. They got their spirit name Waawaate — pronounced wah-wah-tay, it’s an Anishinaabemowin word for the Northern Lights — as they began to explore their native spirituality.

An actor, dancer, playwright, choreographer, instructor, and producer, Waawaate trained and studied theatre arts and performance at Humber College, Indigenous dance at Banff Centre for the Arts, and intensives at Toronto Dance Theatre, Centre for Indigenous Theatre, and Kahawi Dance Theatre. Waawaate has performed in many major theatre companies across Canada and their work and research has taken them to many places around the world as an artist.

VIDEO: Waawaate Fobister is Omaagomaan

Waawaate’s experiences as a two-spirited member of Grassy Narrows First Nation, where they encountered homophobia and abuse, was the basis for their semi-autobiographical one-person play Agokwe (“two-spirited”), which premiered in 2008 at Toronto’s Buddies in Bad Times Theatre and went on to win six two Dora awards, including for outstanding actor and outstanding new play.

In their latest work Omaagomaan (an Anishinaabemowin word that loosely translates as “someone biting someone else really hard”), Waawaate embodies the titular two-spirit being that is a manifestation of man-made poisons including mercury that have seeped into the earth. A fierce shape-shifter inspired by Anishinaabe cosmology, Omaagomaan is a collision between the maanaadizi (“ugly”) and the onizhishi (“beautiful”).

“It’s about the fierce land defenders of Grassy Narrows, my reserve, because of the mercury poisoning and forestry happening that’s been plaguing my people,” Waawaate told APTN News after the performance premiered in Winnipeg in 2019.

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“I take on the role and responsibility of storyteller, to tell the story of my community — of my people and thinking about the seven generations behind and the seven generations ahead, and me being a vessel to tell what’s happening right now,” added Waawaate, who himself suffers from mercury poisoning,

With original direction by Troy Emery Twigg, sound and composition by Marc Meriläinen, and costume by Sage Paul, Omaagomaan takes the audience on a journey of dance, storytelling, spectacle, surprise, and a unique blend of original soundscapes and musical composition. Remounted in 2022 after pandemic restrictions were lifted, Omaagomaan was performed in Munich, Germany, this past November to critical acclaim.

“Fobister combines ritual dance and sound elements with increasingly desperate gestures of defence, anger, mechanical subordination, and rebellion,” writes Yvonne Poppek in the German newspaper Süddeutsche Zeitung. “A nature-loving lifestyle meets industry, fishing meets poison, birth meets infant death. Fobister delivers gestural scraps of association, fed by the power of a struggle against the injustice done to people and nature.”

In 'Omaagomaan', Waawaate Fobister takes the audience on a journey of dance, storytelling, spectacle, surprise, and a unique blend of original soundscapes and musical composition. (Photos: Dahlia Katz)
In ‘Omaagomaan’, Waawaate Fobister takes the audience on a journey of dance, storytelling, spectacle, surprise, and a unique blend of original soundscapes and musical composition. (Photos: Dahlia Katz)

Waawaate will perform Omaagomaan at Market Hall Performing Arts Centre for one night only, at 7:30 p.m. on Thursday, February 2nd.

Tickets for the all-ages performance are pay what you can, from $5 to $30, and are available in person at the Market Hall box office at 140 Charlotte Street from 12 to 5 p.m. Monday to Friday or online anytime at tickets.markethall.org.

You can also reserve tickets by email or phone (no credit card required) by emailing admin@publicenergy.ca or calling 705-745-1788.

 

kawarthaNOW is proud to be a long-time media sponsor of Public Energy Performing Arts.

Peterborough police investigating after dog ingests illicit substance at elementary school property

Peterborough Police Service headquarters on Water Street in Peterborough. (Photo: Pat Trudeau)

Peterborough police are investigating after a dog became ill Saturday (January 14) after ingesting illicit drugs while on the property of Monsignor O’Donoghue Catholic School.

Police were notified by the dog’s owner that the dog ate something while they were on the school’s property at 2400 Marsdale Drive and subsequently became ill.

Further investigation determined the dog had ingested a substance containing illicit drugs. The dog is now recovering.

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A search of the property by officers and police service dog Isaac, a drug detection specialist, did not reveal any more items or suspicious substances. 

The Peterborough Victoria Northumberland Clarington Catholic District School Board has been made aware of the incident and is working with police to ensure the safety of the property. 

Residents are urged to report any suspicious activity or incidents in their neighbourhoods. Anyone with information specific to this incident is asked to contact Peterborough police at 705-876-1122 or Crime Stoppers at 1-800-222-8477 or online at stopcrimehere.ca.

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